There are some cases in which doctors prescribe bed rest to expectant mothers. This reigns true especially in high-risk pregnancies to prevent any complications prior to the child’s birth. Even though the initial thought of relaxing in bed sounds fun, there are several challenges that come with the prescribed treatment.
Doctors will prescribe bed rest as a way to normalize the mother’s body to help keep the baby healthy. Medical professionals will most likely tell those expecting to go on bed rest for a number of reasons: high blood pressure, vaginal bleeding, gestational diabetes, and cervical changes. In the case of more than one baby or a history of pregnancy loss or premature birth, women will expect to be placed on bed rest for most of their pregnancies.
Bed rest not only allows expectant mothers to relax for themselves and their babies, but also to decrease stress via lack of physical activity. Tasks such as driving and heavy lifting must be consulted with a doctor to ensure that both the mother and the baby are safe.
When you think of the words “bed rest”, you may think of rest and stress reduction. However, there are times when your muscles and joints ache, thus reducing blood circulation. Some exercises help with the blood flow to relieve pressure: squeezing stress balls or pressing your hands and feet against your bed are some activities that help alleviate pain and stiffness.
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