Pregnancy is such a transformative and emotional journey for some pregnant people. But pregnancy can also come with challenges, especially for those who may be facing financial and mental hardships. The Philadelphia area offers a variety of pregnancy resources to help expecting parents take care of themselves and their babies. Whether you are looking for baby supplies such as formula and diapers, mental health support or food assistance, this list includes five highly recommended programs that you can turn to.  

 

1. Cradles to Crayons

Crayons to Cribs Volunteer Handing Out Shoes to a Family Cradles to Crayons provides seasonally appropriate clothing, hygiene items, books, and diapers all around Philadelphia, Boston, and Chicago. Their mission is to provide children with essential items from birth until the age of 12 to help them thrive. For expecting mothers, this organization offers access to newborn essentials and helps to have a piece of mind knowing essentials are taken care of. Items are distributed through shelters and community programs all over the city.  

2. Cribs for Kids

Cribs for Kids Information BoothSafe sleep is crucial for newborns and infants. The Cribs for Kids program provides families with a free Pack n’ Play crib as well as sheets and sleep sacks to ensure that there is a safe place for their baby to sleep. Expecting parents can request one directly through the city of Philadelphia or reach out to the Maternity Care Coalition. This program also provides expecting parents with educational resources on safe sleep practices, maternal and child health development, and parenting skills.  

 

3. PhilabundancePhilabundance Truck

Proper nutrition during pregnancy is so important. Philabundance is a nonprofit food bank that provides free groceries, including fresh produce and meals all throughout the Southeastern Pennsylvania and Southern New Jersey areas. The best part is, no income proof is required and no questions asked. All you have to do is show up at one of the locations and receive support. 

4. Philly Loves Families

Philly Loves Families LogoPhilly Loves Families is a city-wide initiative that offers pregnancy and parenting resources. This helps to connect expecting parents with breastfeeding support, childbirth classes, and offers local clinics for checkups. The website shares tips on how to stay healthy during pregnancy, information on what to expect in each trimester, and information on free events happening in the area. The events range from educational classes for parents, activities for families such as a book fair and community baby showers for all expecting parents to get together and share their experiences so far. For expecting parents that are overwhelmed and not sure where to start, this resource is a good hub to find services, learn more about pregnancy, and make informed decisions regarding their health and the health of their baby.

 

5. Facebook Groups 

Two People Looking at a ComputerFacebook groups can be an amazing pregnancy resource for expecting parents looking for guidance, community and real-life advice from people going through similar experiences. The PHILAQUEENS: MOMS + EXPECTING + TTC is a private Facebook group where local parents can share advice, support each other and provide useful resources on things such as postpartum care and baby sleep tips. This group is a safe space to ask questions, celebrate milestones, and connect with those who are going through similar experiences all at your fingertips.

Another Facebook page is Free Baby (& kid) Goods eXchange – BGX. This page shares posts on where to find free baby items in the Philadelphia area and encourages community-led pop-up events. There are many Facebook groups all over the country that can be a valuable resource for all expecting and current parents. These online spaces are helpful for those who may want to connect anonymously or may not have a strong in-person support system.  

 

No one should have to navigate pregnancy alone, especially when facing financial hardships, mental stress, or uncertainty. Fortunately, Philadelphia has an extensive network of organizations, programs and communities that provide support to expecting parents. Every resource listed here is a reminder that community is always within reach. If you or someone you know is expecting and in need, don’t hesitate to explore these resources because every parent deserves to feel supported and empowered.