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Massages It may make sense to get a message while pregnant to relax and decompress, however, the rubbing around the abdomen is not advised during the first 3 months of pregnancy. If considering getting a message or any type of body therapy, it’s important to check in with an Read More

If you don’t want to conceive after giving birth, it’s best to consult your doctor about contraceptive options. You don’t want to wait too long after delivery to consider if birth control is right for you at that time. You will be better equipped to already have a plan of action Read More

The Do’s and Don’t’s of Pregnancy Being pregnant is an exciting time, and while you might feel like wonder woman and want to continue some of your daily activities/habits, it might be best for you and your baby to put them to rest until the end of your pregnancy. Amusement Par Read More

Finding out that you’re pregnant can be a beautiful and scary thing all on its own. If you decide to share your pregnancy with friends and family, you’ll begin hearing a myriad of wives’ tales and pregnancy stories. Make sure to take in everything you hear with a grain of salt. Read More

Many pregnant women experience “What if?” worries and fears regarding labor complications. It may be scary to think about but, even healthy and well prepared women can experience unexpected difficulties with labor and delivery. Possible Complications with Labor and Read More

It is very common for women to experience morning sickness in their first trimester of pregnancy. Many women will feel moments of nausea which typically leads to vomiting. Though it is called morning sickness, these feelings can occur at any time of the day, or night. Though Read More

When finding out you are pregnant,  a lot of women’s first thoughts are their body changing. It is important to remember that after having a baby, EVERYTHING will change, and accepting your new body and being proud of the mother you are is an important step in that process. Read More

What are you going to name your baby? So you’re having a baby! In addition to all the congratulating and planning that’s about to start, there is a very exciting process to begin.  For many people, this is the fun part! You may have had names picked out for ages, or you may be a Read More

Are you aware that an electric pump can cost up to $400? Well not anymore! The Affordable Care Act that was passed in 2010 includes helping pregnant women and new moms pay for lactation support, breastfeeding equipment and counseling! If your coverage started on August 1st, 2012 Read More